Could Your Email Be Affecting Your Mental Health?

Wise Brothers—-Chattanooga, TN

Could Your Email Be Affecting Your Mental Health?

By a show of hands, how many of us read all the emails that come into our inbox? If you are one of the few responsible members of society who manages to go through all your inbox  great job, but if you are like the rest of us, a new study discovered that letting your inbox stay cluttered could be affecting your mental health. Research showed that people who let emails build up are more likely to forget about tasks.

Researchers also found that a junky inbox can leave you feeling flustered and disorganized all the time. Not only will an over flowing inbox leave you stressed it will also leave you a few dollars lighter in your wallet because you forgot to a pay a bill and now you have a lovely late fee. So keep your inbox clean to keep your mind clear and your bank account full.