Featured

Do You Suffer From "Email Apnea"?

Have you ever heard of "email apnea"? It's when you hold your breath while reading an email or answering a text. And, it could be quietly adding stress to your day.

Here's Who Is On The FIFA World Cup Album

FIFA released the track list for the official World Cup album. Artists include the Rolling Stones, Shakira, Nelly Furtado, Latto, Future, 21 Savage, Tyla, Major Lazer, French Montana, and LISA.

The Six Things You Need for Good Mental Health

Researchers from around the world say good mental health is about a lot more than just feeling happy. A new study found six major things that matter most . . . and they are: having purpose, life satisfaction, self-acceptance, connection, autonomy, and happiness.

Top 5 Summer Travel Essentials

One of the hardest things to do when traveling is packing. World traveler Barry Hoffner has listed out the only five things you need when on the road and they are: a portable power bank, a backpack, Merino wool t-shirts, earplugs, and Starbucks instant coffee packets.

Are Planks Useless??

Planks have been a staple of many workout plans, but are the useful in building a six pack?

Ray J's Next Fight

You would think after his first fight Ray J would be one and done, but no Ray J is lacing them up again!!!

Lack Of Judgement

A Judge in Atlanta is facing an investigation over her having sex during work hours in her office

The Most Misspelled Word In Tennessee Is....

If it wasn't for autocorrect a lot of us would be cooked when it comes to spelling. Spellingbee.com has released the most misspelled words from each state. Apparently the struggle is real for Tennesseans when it comes to spelling "Through"

Free Lunch Friday with Salsarita's!

Register NOW for your chance to win a FREE catered Salsarita’s Lunch for up to 20 people, it’s a Free Lunch Friday with Salsarita's Catering!