Here are a few easy ways to lose a little weight: Deep breathing before dinner keeps you out of fight-or-flight, and encourages your body to burn calories instead of storing them. Getting more sleep can keep hormones in check and reduce urges to overeat. And pacing around while you talk on the phone can burn five calories per minute.
Around one in four Americans claim they can feel it in their joints when a storm is coming. But is that really a thing? YES! When the air pressure drops, it can cause the tissue in your joints to swell, and also cause headaches.
Click to listen to Brad Upton's interview with Gino D and get a sneak peek into his comedy and his upcoming show right here in Chattanooga!
Arby's celebrates National Cheese Lovers Day, Subway have made "Sidekicks" official, and Hidden Valley Ranch has a NEW product!
Now more than ever blood donations are needed. Due to substantial decline exacerbated by adverse weather conditions, Blood Assurance has issued a plea to over 70 hospitals in the region to defer elective surgeries until at least Wednesday, January 24th.
Need $10,000? All you have to do is give up your phone for a month. One company is offering 10 people 10k to go without their smart phone for 30 days. Could you do it?
A new study revealed the top 5 most popular dating sites in America. Who do you think number one is?
A dog in Philadelphia wouldn't stop digging holes in his owner's front yard, because it turned out there was a huge underground gas leak that could have blown up her entire house.
A chef is going viral on TikTok for sharing his "six-to-one" grocery shopping hack. He says you should aim to buy six vegetables, five fruits, four proteins, three starches, two sauces or spreads, and one fun thing for yourself.
Minimum wage in the United States is $7.25, which is lower than France's $13.80 per hour.
If you're not a fan of what Zack Snyder did with the DC Universe, just consider yourself lucky that he didn't get EVERYTHING he wanted.
Food News! Kraft Singles announces NEW flavors, Applebee's is selling a DATE NIGHT PASS, and Grillo's Pickles now have "Pickle Bouquets"!
The strategic plan outlines 5 key goals, each contributing to a comprehensive vision for an enriched outdoor experience in Chattanooga.
A guy in South Carolina saved his tiny chihuahua from a coyote
A study found sleeping in on weekends might save your life. Sleep-deprived people who get an extra hour a night on weekends are at lower risk for heart attack and stroke.
6 Minutes of Stardom with Gino D this week was with KZ Wavy. KZ just released his new song "Feels Like Home". Check out their interview!
Snoop Dogg’s viral “Giving Up Smoke” campaign for Solo Brands was a hit -- but it still got the CEO fired.
Food News! Little Caesar's is offering 99 cent Crazy Bread and Taco Bell NOW has a...CEREAL?! Get the latest from the FOOD WORLD Now!
The Tennessee Department of Treasury's Unclaimed Property Division has successfully reunited an unprecedented $68.7 million.
A 101-year-old veteran in Oklahoma met his great-great-granddaughter for the first time
Career experts made a list of the worst mistakes you can make at a new job. They include pretending you know everything, and not asking questions . . . being shy or anti-social . . . and badmouthing your old job too much. It can make you seem negative and create a bad first impression.
According to a USAFacts analysis of US Bureau of Transportation data, Rhode Island has the worst roads in the country.
This week's question for Brock was...interesting! Listen to Brock's advice now and don't forget to send your questions to gino@wdodradio.com!
Hulk Hogan hasn't seen any action in the ring in years... but he got to be a hero on the highways of Tampa, Florida on Sunday night.
