anxiety

You Need A Boost At 1:10 PM

Chattanooga, Tennessee---     SWNSdigital.com reports that three in five Americans say they're more exhausted than ever.  And the average worker will hit a wall at 1:04 P.M. today.  So, just after lunch.   The top reasons we're always tired…

Is Instagram and Facebook Bad For Mental Health?

Chattanooga, Tennessee---   Mental Health Minute every weekday at 1:10   Amid the pillorying of Facebook that has dominated the latest news cycle there is an inconvenient fact that critics have overlooked: No research — by Facebook or anyone else…

6 Weird Ways the Moon can effect your Mood

Chattanooga, Tennessee---   Have you ever blamed the full moon for an explosive mood, a crazy night out, or even a night of particularly vivid dreams? If so, you’re not alone — people throughout history have made connections about how the…