There’s A New Health Trend That’s Taking The “Running World” By Storm
If you’re driving down the road and spot a group of people running BACKWARDS, they haven’t lost their minds. Apparently, it’s the hottest new health trend.
Backwards…or “retro running”. They say it has been around for a while, but it’s trending right now because it supposedly burns more calories.
Most sources said 20 to 30% more. And it’s also better for your knees. However, it’s also much easier to trip and fall.
So would YOU be willing to try backwards running to get in shape? A new poll done in England found one in six people would give it a go.
70% said no way, I’m with them.
SOURCE: The Standard