Food News: Heinz & Wendy’s

A new ad featuring runners eating Heinz ketchup packets might have you wondering: Does ketchup improve athletic performance?

For workouts under an hour, a ketchup packet might offer a carb boost. However, it’s recommended that athletes receive 30 to 60 grams of carbs per hour if they’re engaging in longer workouts. One packet of ketchup contains 2.6 grams of carbs. Energy gels have around 25.

Due to high levels of acid, ketchup could trigger heartburn or acid reflux. However, tomatoes do contain antioxidants that could help reduce muscle damage after a run.

SOURCE: Study Finds

WENDY’S OFFERS PRETZEL TWIST ON BACONATOR: Wendy’s is offering a twist on the Baconator! The Pretzel Baconator features two beef patties, American cheese, applewood-smoked bacon, ketchup, mayo, and a pretzel bun. Available nationwide for a limited time!

SOURCE: Chewboom