Best & Worst Starbucks Drinks For Weight Loss

Best & Worst Starbucks Drinks For Weight Loss

You’ve been going to the gym, drinking more water and eating right. You really want to keep your fitness plans on track but you love Starbucks. We all know Starbucks has some delicious drinks that are loaded with calories and sugar and could put a damper on your bid to get in shape. Our friends at Lark have ranked the best and worst drinks for weight loss.

Best Weight Loss Drinks at Starbucks
Calories are given for the Grande size.

1. Brewed Coffee (10 calories)

2. Espresso (15 calories) or Caffe Americano (15 calories)

3. Iced Green Tea or Iced Black Tea (0 Calories)

4. Espresso con Panna (35 calories)

5. Royal English Breakfast Tea (0 calories)

Worst Weight Loss Drinks at Starbucks
Sugar-sweetened beverage consumption is linked to obesity, diabetes, and other concerns. Our picks for worst weight loss drinks are high in added sugars and calories.

1. Pumpkin Spice Latte (415 calories)

2. Hot Chocolate (555 calories)

3. Caramel Ribbon Crunch Creme Frappuccino (450 calories)

4. Chai Tea Latte (255 calories)

5. Refreshers (130 calories)

For the full list and breakdown of each drink please visit Lark

Courtesy of Lark