How To Get Rid Of Back Fat
Try these exercises to tone up your back
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Office Water Coolers Show Higher Bacterial Contamination Than Tap Water
A comprehensive review of 70 global studies reveals office water dispensers often contain more bacterial contamination than municipal tap water. Research found concerning contamination rates worldwide.
Win Charlie Puth Tickets
Presale is LIVE! Get early access tickets to see Charlie Puth’s Whatever’s Clever Tour at Ascend Amphitheater on June 9th! You won’t want to miss this!
Is the Secret to Finding the Best Orange Examining Its "Booty Hole"?
There's lots of "hacks" on how to pick the best orange: Look for ones that have weight, ones that smell the best... but "booty hole" size?!
A Drunk Driver Was 21 Times the Legal Limit?
A guy in Wisconsin got arrested after he was caught driving under the influence while 21 TIMES the legal limit. He had a previous DUI, so the "legal limit" for him was 0.02. But even by the normal standard of 0.08, he was more than five times the legal limit. His blood alcohol was 0.427.
The Fakes City In Tennessee Is.....Nashville?
A new list of the 10 Least Authentic Destinations Worldwide includes four U.S. cities . . . including the #4 overall: Nashville.
Want To Look Young? Eat An Early Dinner
No need for botox or plastic surgery, if you want to look and feel younger simply eat a small meal at least 3-4 hours before bed.
CARTA Seeks Public Input to Refresh Downtown Shuttle Service in Chattanooga
CARTA is refreshing its FREE shuttle service - and they're asking for public input. There's a quick survey open now where you can weigh in...
A Woman Stole a Coworker's Stanley Cup . . . for Her Breast Milk?
A 29-year-old woman in Florida was arrested after she allegedly stole a coworker's light blue Stanley cup. She was reportedly overheard saying, "This cup would be great to hold my breast milk."
'Rucking' Walking Trend Combines Cardio With Resistance Training
A new fitness trend called "rucking" transforms regular walks by adding weighted backpacks for enhanced health benefits. "Rucking is simply just walking with weight on your body ... weight on your back, technically," said Nichele Cihlar, director of training at GORUCK. The practice stems from military training methods, combining cardiovascular exercise with resistance training, helping meet weekly strength recommendations while improving heart efficiency and posture
Midday Mix W/DJ Scuba Steve
Need a boost to get through the day? We got you covered. Kick off your Friday with an office party with the Midday Mix With DJ Scuba Steve. This non-stop soundtrack will keep you movin as your grinding through the last few hours of your work week. From the hottest hits to classic throwbacks, DJ ScubaSteve is bringing the heat every Friday at Noon!
ChatGPT Ruins A Marriage
A.I. is out here ruining marriages! A Dutch couple had their marriage annulled because they used ChatGPT to write their wedding vows. The chat bot didn't include a specific legal phrase and the court moved to end the couples marriage.
"One Battle After Another" and "Hamnet" Were Big Winners at the Golden Globes
Discover how the Golden Globes delivered a night of unexpected wins, clever moments, and understated charm!
Follow Us To The Roo!
Follow Us to the Roo! Get ready, Bonnaroovians — Hits 96 is taking you to Bonnaroo 2026! Find out how you can win!
The Most Anticipated Albums of 2026
A list of the most anticipated albums of the year includes Bruno Mars, Charli XCX, Charlie Puth, and BTS' untitled comeback...
Red Bank Receives Over $4 Million in Federal Funds to Boost Roadway Safety Initiatives
The City of Red Bank has secured more than $4.1 million in federal funding through the U.S. Department of Transportation.
A Naked Woman Jumped in Her Neighbor's Pond While "Trying to Be a Mermaid"
A 41-year-old woman in Louisiana is facing charges after she went skinny dipping in her neighbor's pond . . . told cops she was "trying to be a mermaid" . . . and then attacked one of them. It's sounds like alcohol may have been a factor.
TikTok Has a Solution for Your Failed New Year's Resolution: Punch Cards
We are just a few days into 2026, and if you have already given up on your plans for the New Year, Tik Tok has unique way to keep you motivated...Punch cards. You make punch cards tied to specific habits you want to keep, and each time you do it, you punch out a square. Once your card is full, you reward yourself with a little treat.
Is Florida Georgia Line Getting Back Together?
Fans are buzzing after Brian Kelley shared a new video where he's hiking with Tyler Hubbard. So of course that got everyone talking...
Intermittent Fasting Shows No Health Benefits When Calories Stay The Same
Intermittent fasting can be effective at weight loss if you restrict your calories during the times that you eat.
Out Of Office
According to a new study 68% of had unused vacation days. If that was you, we are going to help you make up for lost time with this vacation hack to help maximize your time out of office and your phone on dnd.
Kentucky Man Arrested For Stealing Ex-Girlfriend's Car While She Was Giving Birth
How do you still your baby mother's car while she's giving birth to your kid?! A man in Kentucky is facing auto theft charges after he took off with his ex's car while she was in labor.
New Study Links Severe Picky Eating To Genetic Factors
If your kids are picky eaters it might not their fault a new study shows it is in their genetics.
On a Scale from 1 to 10, What's the Worst Pain You've Ever Experienced?
On a scale from 1 to 10, what's the worst pain you've ever experienced? 59% of Americans in a new poll said at least an "8". That includes one in four who said a full-blown "10".