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A 15-minute writing exercise about personal values can help improve mental health

"Bird theory" videos are all over TikTok. It's a test that's supposed to show how into you your partner is. Say something mundane, like "I saw a bird today." But be excited about it, and see if they match your energy.

If you want to snatch your waist for the holidays or just for your personal fitness goals, our friends at Squat Wolf suggest Planks, Bicycle Crunches and Squats for waist shrinking workouts.

A man in New Jersey had his house burned down by his side chick because he fell asleep before their late night link up

A survey finds that the Halloween candy we eat first is a Reese's Peanut Butter Cup. Because, duh! But after that, anything goes. Find out where your fave ranks . . . and what it says about you . . . with today's list of theTop 5 Things Your Favorite Halloween Candy Says About You.

According to a new report, the average American spends nearly 48% of their paycheck within the first 48 hours. How fast are your going through your paycheck?

A woman in Scotland faked a pregnancy and even went as far as getting as trying to pass off a life like doll as her baby.

20% of people didn't use a single vacation last year. Using your PTO makes people better, more focused workers, there's less risk of burnout and it's good for morale.