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Have You Ever Tried Quadrobics?

The "New York Post" says the hottest new trend in fitness is "Running and jumping on all fours like animals." One person says, "It's a full-body workout. I've actually lost a lot of weight [and] started getting a six-pack."

Bubbles & Boots Mimosa Festival

Grab your boots and raise your glass for a day filled with bottomless mimosas, live entertainment, and endless fun at the Georgia Mountain Fairgrounds. With over 20 flavors of mimosas and fizzy drinks, there's a bubbly delight for every taste. Tickets are just $25 in advance or $30 at the door. Don't miss your chance to toast to an unforgettable experience this Saturday August 30th!

Coffee Does Boost Your Mood

Did you have you a cup of coffee today? How did you feel after it? There's a new study out of Europe that shows coffee can improve your mood. 

The Proximity Playlist: Bella Lam

The Proximity Playlist is all about Bella Lam this week... a talented country artist with roots here in the Scenic City! Listen and hear some of Bella's NEW MUSIC!

Getting Your Kids To Bed On Time

90 percent of parents say they faced challenges getting their kids back on a regular bedtime routine after Summer break. To help your kids get to bed on time try setting a routine, dim the lights, no screens an hour before bed and include calming activities like quiet reading.

21 Love Languages

Join hosts Josh Powell and Rebecca Love at 21 Love Languages on Sept 7, 2025 at the Hunter Museum. Enjoy a dynamic panel of 6 distinguished speakers, explore Josh Powell’s “Relationships Matter” game, and indulge in a cash bar and light refreshments. A night of art, love, and connection awaits.