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Did You Know You Weigh More On Monday Than On Friday?

If you are working towards your fitness goals you may find that you tend to weigh a bit more after the weekend. Find out the top five reasons your weight fluctuates and why you should only weigh yourself once a week.

Chatt It Up Sports on Hits 96

For the next couple of Fridays at 5pm, Chatt It Up Sports will be joining Gino D to give us their Olympic Recap of the Summer Games in Paris.