Top 5 Stair Climber Workouts
Want to build strength, tone your legs and burn fat? Hop on a stair climber.
Kevin’s Hot Hits
The Five Worst Halftime Shows of the Modern Era
Maroon 5's performance in Super Bowl 53 has been named the worst Halftime Show of the modern era. It's followed by the three shows Disney put on in 1991, 1995, and 2000. Who do you think had the worst performance?
Gen Z Is Asking A.I. Chatbots to Help Diagnose What?!!
According to a new survey of Gen Z adults, 10% say they have asked an A.I. chatbot to help diagnose an STI or STD. And it misdiagnoses them about 30% of the time.
Winter Weather Necessities
We could see some winter weather this weekend. We've got a list of things you may need to keep safe during the winter storms.
Office Water Coolers Show Higher Bacterial Contamination Than Tap Water
A comprehensive review of 70 global studies reveals office water dispensers often contain more bacterial contamination than municipal tap water. Research found concerning contamination rates worldwide.
The Fakes City In Tennessee Is.....Nashville?
A new list of the 10 Least Authentic Destinations Worldwide includes four U.S. cities . . . including the #4 overall: Nashville.
'Rucking' Walking Trend Combines Cardio With Resistance Training
A new fitness trend called "rucking" transforms regular walks by adding weighted backpacks for enhanced health benefits. "Rucking is simply just walking with weight on your body ... weight on your back, technically," said Nichele Cihlar, director of training at GORUCK. The practice stems from military training methods, combining cardiovascular exercise with resistance training, helping meet weekly strength recommendations while improving heart efficiency and posture
Midday Mix W/DJ Scuba Steve
Need a boost to get through the day? We got you covered. Kick off your Friday with an office party with the Midday Mix With DJ Scuba Steve. This non-stop soundtrack will keep you movin as your grinding through the last few hours of your work week. From the hottest hits to classic throwbacks, DJ ScubaSteve is bringing the heat every Friday at Noon!
New Dating Trend: Your Friend Pitches You To A Room Full Of Singles
Would you let your friends do a power point presentation to a room full of singles to get you a date?
How Much Should A Good Date Cost?
According to a new poll a good date should cost $196! Is that too much or just right?
What Your Spotify Playlist Says About You
Spotify's Me in 2023 has 12 different characters that describe the way you listened to the platform this year. Which character are you?
DoorDash Has Issued A Warning About Not Tipping
Find out why not pre-tipping causes your food to end up being cold. #doordash #food #order
Dummy Demolition
A woman in Atlanta had her home destroyed by a construction company all because they had the wrong address
What Your Halloween Costume Says About You
New survey is out and here is what your costume selection says about you.
Jason Mamoa Reunites With Highschool Girlfriend
Jason Mamoa briefly reunited with his high school sweet heart while promoting his new vodka.
A Viral List of 28 Places Women Don't Want to Go on a First Date
Find what restaurants women do not want to go to on their first date. Is one of your faves on the list? What places do you not want to go to on a first date?
10 Super Easy Ways To Save Money
Prices are high for everything. Our friends at Buzzfeed have found 10 easy ways to save money.
23% Of People Do This For Their Significant Other
2 out of 10 people have admitted doing this for their partner
Top 15 Unexpected Things That Put Us In A Good Mood
These random things will definitely put a smile on your face
Top 5 Things To After Your First Date
You've gotten through the first date...now what? Here are the top 5 things to do after your first date.
Ring Will Pay You One Million Dollars If Your Camera Catches An Alien
Ring Camera is offering up a million dollars if your camera gets footage of an alien
Have You Heard Of Tinder Select
Tinder has a new high end membership that gets you special access to the most popular profiles. Find out how much it costs.
Slapped Into Silence
A fan learned that when Queen Beyoncé says be quite you better do it
Best Foods To Eat After A Workout
After you finish your gym session here are somethings you should eat to help you reach your fitness goals