A Lady Smoked Meth During a Video Call with an Inmate
A 43-year-old woman in Texas got arrested after she did a video call with an inmate . . . and was seen smoking METH on the call.
Media Minute
How To Get Rid Of Back Fat
Try these exercises to tone up your back
Office Water Coolers Show Higher Bacterial Contamination Than Tap Water
A comprehensive review of 70 global studies reveals office water dispensers often contain more bacterial contamination than municipal tap water. Research found concerning contamination rates worldwide.
The Fakes City In Tennessee Is.....Nashville?
A new list of the 10 Least Authentic Destinations Worldwide includes four U.S. cities . . . including the #4 overall: Nashville.
'Rucking' Walking Trend Combines Cardio With Resistance Training
A new fitness trend called "rucking" transforms regular walks by adding weighted backpacks for enhanced health benefits. "Rucking is simply just walking with weight on your body ... weight on your back, technically," said Nichele Cihlar, director of training at GORUCK. The practice stems from military training methods, combining cardiovascular exercise with resistance training, helping meet weekly strength recommendations while improving heart efficiency and posture
Midday Mix W/DJ Scuba Steve
Need a boost to get through the day? We got you covered. Kick off your Friday with an office party with the Midday Mix With DJ Scuba Steve. This non-stop soundtrack will keep you movin as your grinding through the last few hours of your work week. From the hottest hits to classic throwbacks, DJ ScubaSteve is bringing the heat every Friday at Noon!
TikTok Has a Solution for Your Failed New Year's Resolution: Punch Cards
We are just a few days into 2026, and if you have already given up on your plans for the New Year, Tik Tok has unique way to keep you motivated...Punch cards. You make punch cards tied to specific habits you want to keep, and each time you do it, you punch out a square. Once your card is full, you reward yourself with a little treat.
New Study Links Severe Picky Eating To Genetic Factors
If your kids are picky eaters it might not their fault a new study shows it is in their genetics.
On a Scale from 1 to 10, What's the Worst Pain You've Ever Experienced?
On a scale from 1 to 10, what's the worst pain you've ever experienced? 59% of Americans in a new poll said at least an "8". That includes one in four who said a full-blown "10".
Here's How to Make Your New Year's Resolutions Last Longer
Here are some strategies for keeping your resolutions going strong: Tie habits to routines, not your motivation . . . plan for things to go wrong . . . and bring in one person to help keep you accountable.
5 Reasons To Do Dry January
Dry January is a month long fast or break from alcohol and there are some great health benefits like weight loss and better sleep, that come with a break from drinking.
Beyonce's Billions
She didn't need the Power Ball lottery to get her billions. Mrs. Carter has raked in lots of money from her tours, music and merchandise to put her in the Billionaires Club
Holiday Workout
If you want to get a good workout over the holidays try the Christmas Cookie Circuit. No gym equipment needed.
No Surprise Here....Taylor Swift's Had One Of The Most-Viewed Lyrics of the Year
A naughty lyric from Taylor Swift's "Wood" was one of the most-viewed of the year. The other most-viewed lyric is from "Not Like Us" by Kendrick Lamar.
Which Christmas Song Will Make You The Happiest?
Music psychologist Dr. Claire Renfrew developed a scientifically-backed Christmas car playlist designed to boost happiness during holiday drives. Her research identified Brenda Lee's "Rockin' Around the Christmas Tree" as the most scientifically perfect festive song.
Five Hacks for Looking Great in Holiday Photos All Month Long
You might end up in a few photos this holiday season, so here are some tips on how to look your best in them: Angle your body just slightly instead of standing straight on . . . find good lighting . . . and act a bit silly to help lighten the mood.
Chappell Roan, Mariah Carey, HUNTR/X, And Post Malone Top Lineup For Expanded ‘Dick Clark’s New Year’s Rockin’ Eve’ Special
Mariah Carey, Chappell Roan, and Post Malone lead the diverse lineup of performers set to be featured on Dick Clark’s New Year’s Rockin’ Eve With Ryan Seacrest special that will ring in 2026.
Miley Cyrus And Maxx Morando Are Engaged After Dating For Four Years
Congrats to Miley and Maxx!!!
Have You Seen YouTube's New Feature?
Spotify has Wrapped and Apple Music has Replay, YouTube now has an end of year recap feature called YouTube Recap
Don't Have A Real ID? It Could Cost You $45
Starting in February, the TSA will begin charging you $45 if you do not have a REAL ID when you arrive a security check points.
The Last Day to Eat Your Thanksgiving Leftovers Is Today
No one wants to toss food . . . especially with food prices these days. But technically, today is the LAST day to eat your Thanksgiving leftovers. Most foods can last four days in the fridge. After that, they could make you sick.
Which Celebrities Give You the Ick?
Buzzfeed released a list of celebrities that give people the ick and they include Adam Levine, Katy Perry and Drake
Top 3 Things Not To Do When Meeting Your Significant Other's Family
Thanksgiving is just around the corner and if this is the first time you are meeting bae's family, do not over do it with alcohol, avoid controversial topics and mind your manners.
Vote For The Tik Tok Awards
La La Anthony will lead the first-ever TikTok Awards on Dec. 18 at the Hollywood Palladium. You can vote from now until December 2nd!