Media Minute

Snow Day Safety Tips

If you are going to build a snow man or have a snowball fight, here are somethings you should do to keep safe while enjoying the winter weather

5 Reasons To Do Dry January

Dry January is a month long fast or break from alcohol and there are some great health benefits like weight loss and better sleep, that come with a break from drinking.

Healthiest Alcohol To Drink Over The Holidays

The holidays are around the corner which means family gatherings, parties and drinking. If you are wondering what adult beverages you can drink without wrecking your fitness plan, we've got you covered!

Secret Celebrity Letter

Can you guess who today's celebrity letter is from? If so you could win tickets to Ice On The Landing

Grateful Gobbler

The 25th Annual Grateful Gobbler 5K Walk/Run will take place once again on Thanksgiving morning. Walkers will gather at Coolidge Park for festivities before the 8:00 a.m. start. 100% of the proceeds of the walk will benefit the Maclellan Shelter for Families, an emergency homeless shelter located on site at the Chatt Foundation on 11th Street in Chattanooga.

2025's Top Dating Trends

Wise Brothers---Chattanooga, TN 2025's Top Dating Trends The dating game is always a challenge. Dating trends change from year to year and our friends at Plenty of Fish, have listed the top five dating trends to look out for in…

Just How Much Caffeine is Too Much Caffeine?

Caffeine is a beloved beverage component for many—fueling our mornings and enhancing our focus throughout the day. But how much is too much? According to experts, consuming caffeine can be safe, but only up to a certain point, especially for those who do not have pre-existing heart conditions.

Is Your Fitness Tracker Lying To You?

Whether you have a Fitbit or Apple Watch, your fitness tracker may not be as accurate as you think it is. Find out what metrics they get right and the ones they get wrong.

Safety Tips For Posting Your Kids On Social Media

Over the last few weeks we have seen our timelines flooded with back to school photos. And as cute as the kids may have been, you may need to take some precautions when posting your little ones on social media.

Post Malone Makes History

Post Malone became the first artist in music history to have a #1 on the Top Country Album chart, a #1 on the Top Rap Album chart, and a #1 on the Top Rock & Alternative chart.