Milestone Coming Up? Throw A Party!

Chattanooga, Tennessee—(Wise Brother)

If you’ve got a big birthday or milestone coming up, throw a party.  A study found celebrations are good for our mental health and general well-being.  It just needs to have these three things:  Friends and family . . . food and drinks . . . and it should highlight an important milestone, not just be a random party.
Image by Jill Wellington from Pixabay