Four Ordinary Things That Can Ruin Your Day
Four Ordinary Things That Can Ruin Your Day
Wise Brothers—-Chattanooga, TN
We all start are day with the best intentions of having a great day, but then something happens and we find ourselves in a bad a mood and our day ruined. According to one survey, these are the four most common things (and their remedies) that can put you in a bad mood before you even see that annoying coworker in the hallway.
1. Traffic. It’s stressful. Use the time doing something you enjoy . . . like listening to Hits 96!
2. Canceled plans. Our brains have a tendency to turn something “small” into something bigger. Don’t do that, look at it as an opportunity to do something else that you need to get done.
3. Weather. Our attitude can be affected by the weather. Try finding a fun activity that you can do indoors like watching your favorite movie on Netflix or ordering your favorite take out.
4. Our appearance. Sometimes you step on the scale and you see a number you don’t like. Talk and think positively about yourself and focus on the things you can control.
