Getting Your Body Ready For Summer
Getting Your Body Ready For Summer
Temperatures are rising and the lake and beach are waiting for you and your friends to take full advantage of the warmer weather. If you have been wondering on how to get in the best shape for bathing suit season, listed below here are a few ideas from Champney’s Health Spa help you get the body you want for your beach/lake vacation.
- Go to the gym in the morning
- Mix your workouts up
- Stay hydrated
- Workout at home
- Exercise hard
- Get Plenty Of Rest
- Keep a diary
- Watch what you eat
