Know The Difference Between Heat Exhaustion And Heat Stroke

Know The Difference Between Heat Exhaustion And Heat Stroke

It seems the dog days of summer are already here. With temperatures soaring above the 90 for the next few days, please be aware of the risk of heat related illnesses. Listed below you will find the symptoms and treatments for Heat Stroke and Heat Exhaustion courtesy of Corewell Health 

Heat exhaustion
Symptoms
• headache
• dizzy or fainting
• heavy sweating
• cold, pale and clammy skin
• nausea or vomiting
• fast, weak pulse
• weakness or muscle cramps
• excessive thirst
What to do
• Hydrate with water or sports drinks. No alcohol.
• Move to a cooler, air-conditioned place.
• Lie down.
• If fully conscious, sip water.
• Take a cool shower or use cold compresses.
• If vomiting continues, seek medical attention.
• Act quickly. Untreated heat exhaustion can
progress to heat stroke.
• Remove tight fitting clothing or extra layers.

Heat stroke – a medical emergency
Symptoms
• headache
• confusion or delirium
• may lose consciousness
• no sweating/dry skin
• hot, red skin
• nausea or vomiting
• rapid heart rate
• body temperature above 104° F
What to do
• Call 911. This is a medical emergency.
• Move the person to a cooler place.
• Use cold compresses to reduce body temperature.
• Do not give fluids.