When I think about friendships, this famous quote from Eleanor Roosevelt comes to mind: “Many people will walk in and out of your life, but only friends will leave footprints in your heart.” When we reach our mid to late…
Like it's a shock that beating up on someone or something can relieve stress, but what about your over all mental health? Did you know boxing can be excellent for your mental health, and for maintaining positivity within relationships? …
Living with someone can be ROUGH! I have been with my significant other for almost 3 years. It's all rosy at first, ya know when you are deciding where to put all of your decor and clearing out room in…
In recognition of April being Sexual Assault Awareness Month, Tennessee's State capitol will light up teal blue April 16th-18th. And through federal funding and justice programs, 22 agencies through the state on Tennessee will receive funding to serve survivors of…
