Chattanooga, Tennessee--- The COVID-19 pandemic has taken a devastating toll – especially on our youth. Emerging data suggests that depression and suicide concerns have increased among adolescents and young adults ages 12 to 21. Even more alarming, a study in the Journal…
Chattanooga, Tennessee--- Choosing to be thankful may well be an easy and accessible way to boost your happiness. There is a definite link between gratitude and happiness. First, what is happiness? When we think of happiness, we usually think of…
Chattanooga, Tennessee--- Crafters and scrapbookers are onto something. According to research done by the Mayo Clinic, people who regularly get crafty are less likely to suffer from age-related memory or thinking problems. And it holds true whether you like to paint, draw, build…
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