How To Deal With Snoring
How To Deal With Snoring When it comes to snoring, lets face it we all do it from time to time. Even though it may be normal, sometimes it can be disruptive for your partner. Listed below are some suggestions…
Sleeping
Trying To Fall Asleep? Think Back on a Happy Memory!
Here's something for anyone who has trouble falling asleep...
A New TikTok Health Trend: Taping Your Mouth Shut While You Sleep?
Have you heard about the sleep trend called "mouth taping" that's all over TikTok right now? You basically just tape your mouth shut before you go to bed, and it forces you to breathe through your nose all night.It's supposed to be healthier, but is it really?