Stress

Try This #NatsHack Next Time You're Stressed

Chattanooga, Tennessee---     The next time you're feeling anxious or stressed, here's a quick trick backed by psychologists:  It's called the "5-4-3-2-1" trick, and it's all about helping you focus on the here and now. It's like meditation, but…

You Need A Boost At 1:10 PM

Chattanooga, Tennessee---     SWNSdigital.com reports that three in five Americans say they're more exhausted than ever.  And the average worker will hit a wall at 1:04 P.M. today.  So, just after lunch.   The top reasons we're always tired…