Top 4 Healthiest Alcoholic Beverages

Kevin Hayes,
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Wise Brothers—-Chattanooga, TN

Top 4 Healthiest Alcoholic Beverages

If you completed Dry January, congrats! Whether you did it as a personal challenge or for health reasons, there’s nothing wrong with giving your body a break from adult beverages. With January being over you may be looking to start back drinking, and if you want healthier options our friends at Real Simple have you covered.

1. Hard Seltzers. Most are sparkling water and a clear liquor. Look for ones without extra sugar.

2. Red Wine. It’s loaded with antioxidants, which have been known to reduce inflammation and help prevent cancer and heart disease.

3. Bloody Marys. Tomato juice doesn’t have a lot of sugar. Plus it comes with celery!

4. Hot Toddies.  Hot water, fresh lemon juice, honey, and whiskey. About as “healthy” as you can get.

 

Courtesy of Real Simple

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