Vacation Fitness
Vacation Fitness
The last few months you have gone to the gym, watched what you ate and drank three rivers worth of water to get your summer bod. Now that you are getting ready to head to your destination and show off all your hard work, here are a few tips to help keep you summer body looking good while you enjoy so much needed downtime.
- Drink Plenty Of Water
- Don’t over indulge on food
- Go for a walk
- Go easy on the alcohol
- Plan a few workouts into your vacation
Courtesy of Fitness Project
