Staying Fit On Vacation
Over the last few months you may have been killing in the gym and being good about watching what you eat so that you can have the best summer body for your much deserved vacation. Don’t let your getaway derail all that hard work. Listed below are a few tips to keep your summer bod looking good while you are on vacay.
- Stay Hydrated.
- Go easy on the alcohol.
- Take your vitamins and supplements
- Don’t over indulge.
- Try to get a brief workout in.
