Post Workout Food Options
Post Workout Food Options After a great workout one of the most important things to do after stretching and a proper cool down is refueling your body with some good food. Now it may be tempting to any and everything…
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Post Workout Food Options After a great workout one of the most important things to do after stretching and a proper cool down is refueling your body with some good food. Now it may be tempting to any and everything…
Working Off Those Easter Candy Calories Not sure what it is, but candy seems to taste sweeter on Easter. If you found yourself eating one too many peeps or jelly beans and you are wondering how much time in the…
Why Crash Summer Diets Fail Summer time mean vacations and lots of time out in the sun and on the water. Right now there are several people who are wanting to get into better shape for the Summer. When it…
Wise Brothers----Chattanooga, TN The Worst Messages to Send on Dating Apps For those in the dating game, using dating apps can be fun and have its challenges especially when it comes to sending the first message. Listed below are the…
Top 5 Healthiest Easter Candies Easter is almost hear and it seems like every time you go to the shopping the candy aisle seems to call you by name. Now if you have a sweet tooth but wonder what are…
Best Workout For Your Butt There are a lot of workout routines that can help you build your behind. If you only could choose one what should you pick? Well according to Three Pillar Fitness, the hip thrust Is increasingly…
Wise Brothers---Chattanooga, TN Six Things You Shouldn't Tell ChatGPT Artificial Intelligence has made our lives easier, but A.I. experts are warning people to take precautions on what they share with A.I. chatbots, because that data could get hacked someday. Here…
Lower Your Student Loan Payment Student loan debt effects about 43 million people across the country. For some the debt is manageable while for others it can be huge burden. If you are having trouble paying back your student loans…
Best Vitamins And Minerals For Sleep Sleep is not only important for physical health but also for your mental. Sometimes it is difficult to get good quality sleep because of our environment (tv on, room is not the right temperature).…
Wise Brothers----Chattanooga, TN Seven Things Your Résumé Shouldn't Include in 2025 When it comes to searching for a new job, one of the most time consuming things to do is your Resume. The rules seem to change from year to…
Top 5 Ab Workouts One of the biggest goals a lot of people have when it comes to their fitness is to have a rock solid core. Listed below are the top 5 Ab Workouts you can do to help…
16 Year Old Saves Family From Burning House Not all heroes where capes, some carry ladders. A 16-year-old in Cleveland named Tyler Sowden saved a woman and two kids from a house fire on Friday. Where most people would have…
Wise Brothers----Chattanooga, TN Morgan Wallen Walked Off the "SNL" Stage in the Middle of the End Credits It did not seem like Morgan Wallen enjoyed his time on "Saturday Night Live" as the musical guest this past weekend. For starters it was the promos…
Wise Brothers-----Chattanooga, TN Three Kids Tried to Murder Their Mom for Turning Off the Wi-Fi High-speed internet is more important to teenagers than food, water, or air. And if you need proof . . . Three teenage girls in Houston…
Wise Brothers-----Chattanooga, TN Make-A-Wish Dream Come True: Teen Gets Backstage Surprise with Jelly Roll An 18-year-old fan named Zachary, who lives with cerebral palsy and an intellectual disability, used his Make-A-Wish to go see Jelly in concert. But his family…
Can You Drink Alcohol And Lose Weight? When it comes to your fitness plan, one of the biggest components is your diet. So of course there are somethings you will have to give up like alcohol, but do you really…
Wise Brothers-----Chattanooga, TN Missing Pilot Found Thanks To Facebook A single-engine plane went missing in Alaska this past weekend with a pilot and two kids on the flight. Thankfully a bunch of pilots formed a search team and went looking…
Wise Brothers----Chattanooga, TN An Army Veteran Gets Reunited With Her Dog Army veteran named Kristin Vanderzanden recently got her dog Frenky back after more than three years after they served together in the military. They were stationed in Afghanistan, and…
Wise Brothers----Chattanooga, TN Three Deer Are Rescued From Frozen Lake A deer and her two fawns found themselves in trouble when they fell through the ice on a lake in Wisconsin this past weekend. Thankfully the police were able to…
Wise Brothers----Chattanooga, TN Weight Loss Hack: Eat Like a Baby If you're trying to lose weight for beach season, you might want to go back to your roots: A nutritionist named Nicolette Pace is going viral for this diet advice:…
Parking garage in Boston is up for sale for $750,000
A traveler booked a hotel for an international trip to the Middle East through Expedia, and got a GREAT deal. But then the hotel strong-armed them into canceling, because the rate was "too low" for them to accommodate.
How To Deal With Snoring When it comes to snoring, lets face it we all do it from time to time. Even though it may be normal, sometimes it can be disruptive for your partner. Listed below are some suggestions…
Wise Brothers-----Chattanooga, TN A mom in Mount Pleasant, Wisconsin got a visit from the cops last week after her four-year-old son turned her in . . . for eating his ICE CREAM. (Mount Pleasant is near Racine, about 20 miles south…
