The Average American Falls Asleep at This Time... Are You Later or Earlier To Bed?
Whether you're an early bird or a night owl...everyone wishes they could get more sleep. So when does the "normal" person go to sleep?
sleep
A New A.I. Device Turns Your Dreams Into Videos
There's a new gadget called a "Dream Recorder" that listens to you describe your dreams and turns them into videos. You have to BUILD it though. The shopping list and instructions are online. It costs around $300.
How To Deal With Snoring
How To Deal With Snoring When it comes to snoring, lets face it we all do it from time to time. Even though it may be normal, sometimes it can be disruptive for your partner. Listed below are some suggestions…
The Best Sleep Position Is....
When it comes to getting good quality to rest, the best position to sleep in is on your back.
Two Nights Of Bad Sleep Can Make You Feel Four Years Older
Sleepless nights happen, but if you have too many of them it can make you feel up to four years older! Find out how to get better sleep a
Holiday Fitness
With all the parties and good food, here are five tips to keep your fitness plans on track
Do You Go to Bed at the Same Time As Your Partner?
Do you go to bed at the same time as your partner? You might want to start. According to a new study, couples who get into bed around the same time are generally HAPPIER than couples who don't.
28% Of People Do This Every Morning
When it comes to our morning routines 28% of us do this everyday
The Most Annoying Things About Sharing a Bed
The most annoying things about sharing a bed are: When the other person steals the covers . . . when their tossing and turning wakes you up . . . when they leave the TV on . . . and when they won't stop snoring.
Coffee Drinkers Move More, But Loose Sleep
New study shows how much sleep you loose due to coffee
The Average Person Needs to Sleep with Three Pillows
In a new poll, 42% of Americans say they sleep on their SIDE . . . and the average person needs to sleep with THREE pillows. #NatsStats
How Long Should The "Perfect" Nap Be?
If you still haven't adjusted to the time change, a nap might help. Just don't sleep too long...
49% of Couples Would Sleep in Separate Beds to Get Better Rest
In a poll, 49% of people who live with a partner say they're distracted enough by snoring and having the covers stolen from them that they'd consider sleeping in separate beds if it meant they could get better sleep.
REM Sleep Lasts Longer In Winter
German researchers have found people get longer REM sleep...the kind of sleep where you have vivid dreams...in winter, even when they're in cities!
42% of People Sleep with Stuffed Animals?
A lot of people have a lot of STUFF in bed with them. 42% of people say they sleep with stuffed animals, at least occasionally. 29% of people have at least three pillows. And 44% of people sleep with their pets.
Sleeping Felony
Breaking the law can be so tiring