How Long Do You Have To Workout To See Results
If you are trying to get in shape for the New Year, it will take you about 6-12 weeks to see noticeable results
summer
Here Are the Top Ways We're Dealing with the Heat Wave
The top ways we're beating the heat include drinking more water, wearing less clothing, avoiding physical activity, doing more stuff in the mornings and evenings, and 24% of us have taken a cold shower or bath this summer.
It's So Hot That . . .
It's so hot, Target employees are now allowed to wear shorts . . . the ocean in Florida is being compared to a hot tub . . . several passengers who got stuck on a hot plane in Las Vegas passed out and soiled themselves . . . and it's been at least 110 degrees in Phoenix every day for almost three weeks.
Staying Fit On Vacation
Here are some tips on how to keep in shape while on vacation
Keep Your Kids Safe In The Pool This Summer
With pool season just around the corner, use this safety tip to keep your little swimmer safe this summer
59% Of People Will Be Doing This On Labor Day
With this last weekend of summer, some of us will be doing this instead of relaxing.
Summer Is Here Where Are You Headed
Where is your summer vacation taking you?
Save Your Summer
Hits 96 and Arby's want to save your summer! Win the essentials of a stay-at-home vacay, like an HD TV, iPad, Xbox, Chromebook, and more! Get the SOS code word weekdays on the Kraddick Morning Show from 7 to 9 a.m., then call in that code when…