Could Your Email Be Affecting Your Mental Health?
A new study shows that having a full inbox could negatively affect your mental well being
mental health
Amanda Bynes Is on a Psychiatric Hold After Walking Naked in L.A.
Amanda Bynes is on a psychiatric hold after calling 9-1-1 on herself while walking the streets of L.A. naked. She also dropped out of last weekend's '90s Con due to an unspecified illness.
Using Eye Masks May Have Mental Health benefits
Scientists found that blocking light during sleep, like with a face mask, improved alertness when participants were awake. #NatsStats
Milestone Coming Up? Throw A Party!
If you have a milestone coming up, celebrate it with a party!
Mind Your Mental Health
We're doing so much to protect our self physically--social distancing, staying 6 feet apart, washing our hands (at least) every 15 minutes, etc--but it's important to take care of our mental health at this time, too. There are a few…