Coconut Lentil Curry
Another health menu item to help you have a fresh new year!
Fresh New Year
Mexican Quinoa
Ingredients 1 tablespoon olive oil 1 clove garlic, minced 1/2 teaspoon cumin 1 cup quinoa 1 cup water - (or vegetable broth) 1 can black beans - drained and rinsed (15-ounce) 1 can chopped tomatoes - (15-ounce) 1 cup corn - (frozen, canned, or roasted) 1 jalapeno - sliced A pinch of salt - to taste 1 lime - cut into wedges 1 avocado Some chopped fresh cilantro leaves Instructions Heat the olive…
Vegan Stir Fry Noodles
Sauce 4 tablespoons low sodium soy sauce 2 tablespoons water The juice of 1 lime - (or the juice of 1/2 lemon) 1 tablespoon freshly grated ginger - (or 1 teaspoon ginger powder) Stir Fry 5 oz udon noodles - (or any other type of Asian noodles - opt for rice noodles to make…
BUTTERNUT SQUASH PASTA WITH SAGE
Here is another healthy meal idea. For other healthy menu items click here Ingredients For The Butternut Squash Pasta Sauce: 1 yellow onion - (or 4 small shallots) 12-14 fresh sage leaves 2 tbsp extra-virgin olive oil 3 cups chopped butternut squash 1 cup oat milk - (or almond milk, soya…
Baked Gnocchi With Spinach And Mozzarella
Ingredients 1 tsp Olive oil 3 Cloves Garlic Peeled and crushed 1 Large Onion Peeled and finely chopped 700 g Passata The type with added Italian herbs if possible 1 tsp Honey 80 g Baby spinach Salt and freshly ground black pepper 800 g Fresh gnocchi 300 g Mozzarella Cheese Optional: 25 g Fresh basil Freshly grated Parmesan to serve Metric - Imperial…
Farmer's Market Spicy Tuna Wraps
Another healthy meal idea to get your new year off right!
Israeli Couscous Salad
With the new year starting, Food City and Hits 96 want to help you keep your New Year’s Resolution with some healthy food ideas. Today’s healthy meal is Israeli Couscous Salad. Below you can find the recipe. Be sure to…